117 | Stop Negative Thinking: 3 Mindset Resets to Feel Calm and Confident

117 | Stop Negative Thinking: 3 Mindset Resets to Feel Calm and Confident

Update: 2025-10-07
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Hello,


Feeling stuck in negative thinking? Overwhelm, self-doubt, and spiraling thoughts can make even simple tasks feel impossible. If you’ve been looking for ways to regain mental clarity, calm, and confidence, this episode is for you.


In this episode, we explore practical mindset strategies and share a powerful affirmation to help you stop spiraling thoughts, build emotional resilience, and feel more focused and in control in your everyday life.


If you’ve been longing to shift your mindset, quiet self-doubt, and step into living your life with clarity, ease, and confidence, these tools are designed to help you feel empowered, confident, and ready to choose happiness every day.


Cheers,


Marie


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117 | Stop Negative Thinking: 3 Mindset Resets to Feel Calm and Confident

117 | Stop Negative Thinking: 3 Mindset Resets to Feel Calm and Confident

Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach